Facing fears and phobias

In this episode, we talk about how fears and phobias emerge in the mind and how people are learning to overcome their anxiety I 29 min 6 sec listen
Facing fears and phobias

Would you be comfortable with a Huntsman spider crawling on your arm, or a python slithering over your shoulder? Not many of us would, but when this discomfort causes you so much anxiety that it interferes with your daily life – it’s become a phobia. Many people never seek help for them, but treatment can be effective. Whether it’s a fear of birds, dogs, heights, or having injections, exposure and virtual reality can assist. Listen to this episode of All in the Mind: Facing fears and phobias.